Submitted By: Taz
Ingredients:
1 Cup Dried Kidney Beans (Tattai Payiru
/ Rajma) - picked and rinsed
1 tsp Kosher Salt (Uppo
/ Namak) + to taste
2 Tbs Coconut Oil (Thengai Ennai
/ Nariyal ka Tel)*
1 tsp Black Mustard Seed (Katuku Vitai
/ Rai)
1 tsp Skinless Split Black Lentils (Ulatham Paruppu
/ Urad Dal)
15-20 Fresh Curry Leaves (Karuveppilai
/ Kaddi Patta)
2 Dried Red Chiles (Vatral Milagai
/ Lal Mirch)**
⅛ tsp Asafoetida Powder (Perungaayam
/ Hing)
¼ Cup Unsweetened Grated Coconut (Thengai
/ Nariyal) - fresh grated preferred
-OPTIONAL GARNISH-
Juice of ½ Lemon (Elumiccai Caru
/ Nimbu Ras)
Fresh Coriander Leaves (Kothamalli Ilai
/ Dhania Patta) - chopped
Preparation:
- Place picked and rinsed kidney beans in a large bowl container and cover with water at least 3 inches over the top of the beans - Allow to soak at room temperature for a minimum 8 hours (over night for better results)
- After the allotted soaking time, drain the kidney beans and rinse with clean water - Transfer to a large pot along with 1 tsp of salt*** - Bring to a boil over medium-high heat and allow to boil for 10 minutes - Reduce to a bare simmer and allow to cook loosely covered until beans are tender (apx 90 minutes) - Drain and set aside until needed
- Heat the oil in a large kadahi, wok, or skillet over medium heat until shimmering
- Add the mustard seed and split lentils to the oil - Sauté until lentils are golden brown (apx 1-2 minutes)
- Add the curry leaves, dried chiles, and asafoetida - Continue to sauté until chiles darken (apx 2-3 minutes)
- Add the cooked kidney beans and continue to sauté for 3-4 minutes
- Remove from heat and stir in the grated coconut - Adjust seasoning with salt to taste
- Transfer to a serving dish, garnish as desired, and serve hot with chapatti, paratha, or basmati rice along with chutney(s) of choice or as part of a larger South Indian meal
*
Can substitute Sesame Oil (Gingelly
/ Til ka Tel)
**
Can Substitute 1 Dried Kashmiri Chile (Kashmiri Milagai
/ Kashmiri Mirch) broken up for less heat
***
As an alternative, you can use a pressure cooker for cooking the beans - Add the beans and 1 tsp
salt to the pressure cooker and use 4 cups of clean water - Allow to cook at pressure until beans
are tender (apx 7-10 min at pressure with natural release)