Submitted By: Taz
Ingredients:
1 Cup Split Yellow Lentils (Moong Dal
/
Cheru Payru Parippu) - picked and rinsed
¼ tsp Turmeric Powder (Haldi
/
Manjalpodi)
½ Cup Grated Unsweetened Coconut (Nariyal
/
Nalikeram) - fresh preferred
2-3 Fresh Green Chiles (Hari Mirch
/
Pacha Mulagu) - seeded and rough chopped
½ tsp Cumin Seed (Jeera
/
Jeerakum)
3 Small Shallots (Gradana
/
Ulli) - divided; 1 rough chopped and 2 sliced thin
2 tsp Ghee - can substitute coconut oil (Nariyal ka Tel
/
Velichenna) if desired
¼ tsp Black Mustard Seed (Rai
/
Kadugu)
⅛ tsp Asafoetida (Hing
/
Kaayam)
2 Dried Red Chiles (Lal Mirch
/
Chuvanna Mulagu) - broken in half and seeds removed
6-8 Fresh Curry Leaves (Kaddi Patta
/
Kariveppila)
Kosher Salt (Namak
/
Uppu) to taste
Preparation:
- Place your picked and rinsed dal in a large bowl and add enough water to submerge the lentils by at least 1 inch - Set aside for 30 minutes to soak at room temperature
- Bring 4 cups of water to a boil over medium-high heat in a small/medium, heavy bottomed pot*
- Drain and rinse your soaked lentils and add to the pot along with the turmeric powder
- Reduce heat to a vigorous simmer and allow to cook (stirring occasionally) for 15-30 minutes or until lentils are soft (almost 'mushy')
- Remove lentils from heat and, using a potato masher, slotted spoon, or ladle mash the lentils - Return to low heat
- While the lentils are cooking, place the coconut, green chiles, cumin seed, the rough chopped shallot, and ¼ cup of water in the work bowl of a small food processor or blender and purée until a smooth paste (add water as necessary 'to keep things moving')
- Add the paste to the mashed lentils along with ½ cup water - Increase heat to high - Bring to a boil - Once a boil has been reached, remove from heat and set aside until needed
- Heat ghee/oil in a small skillet over medium heat until shimmering - Once hot, add mustard seeds and asafoetida - Fry until mustard seeds pop (apx 15 seconds) - Add dried red chiles, curry leaves, and the thinly sliced shallots
- Sauté until shallots are golden brown (apx 6 minutes)
- Adjust seasoning of the mashed lentils and paste mixture with additional salt if needed - Transfer to a serving dish
- Pour the shallot/curry leaves over the top and serve hot along with basmati rice or bread of choice or as part of any Keralan/Indian meal
*
Can use a 4-6 quart pressure cooker as an alternative - Place drained lentils, 2 ½ Cups clean water,
and turmeric powder in the pressure cooker and allow to cook for 8-10 minutes once pressure is
achieved - allow to cool naturally (do not speed process) until lid can be removed and continue
preparation from step 5 as written